15 famous people who failed before they succeeded

“Positive anything is better than negative nothing.” Elbert Hubbard

Some of the most successful people in the world come from backgrounds of poverty, struggle, rejection and failure. Despite their challenges they never gave up and with a little grit, resilience, and persistence they embraced failure and continued to make their dreams come true.
I hope that this post can motivate others to accept failure as merely a chance to learn and to find the strength to never give up.

Read More

6 Practical Tips To Help You Relax

“When there are things to do, give it everything you’ve got. When there is nothing to do, do nothing.” – Ajahn Brahm

My anxiety can make taking a break impossible. Our family is constantly on the go and although it can be exhausting I enjoy the feeling of accomplishment when I go to bed at night and being distracted from my thoughts. When I stop, even if it’s for a brief a moment I can feel my anxiety overwhelm me. I start thinking of things I should be doing or I feel consumed in guilt for not being busy and then I start worrying about things I normally don’t have time to even think about. It’s a mindset that has formed unhealthy habits over the years and I have noticed that even when I do have some “relax time” I often distract myself with my phone or the TV.

Read More

5 lessons I learned from the judgements of being a young mum

“People take different roads seeking fulfilment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” ― Dalai Lama

When I fell pregnant at 19 I knew that it would come with a huge amount of challenges, but I wasn’t prepared for the brutal amount of judging that would come from complete strangers. For me not only was I a young mum but I also (and still do) look a lot younger than I am which I always felt was more of a curse rather than a blessing because it really exaggerated how young I was. This meant I was immediately judged and experienced  nasty comments, head shakes, stares and eye rolls that got under my skin and really killed my spirit for years. The hardest thing about these judgements was that it didn’t just come from strangers but it also came from the doctors, nurses, midwifes and other professionals who were supposed to make you feel comfortable and safe. So many of my interactions with doctors and hospital staff lacked empathy and our conversations were never of excitement but more a lecture about how hard life was going to be.

Read More