5 tips to help spring clean your mind

“No winter lasts forever. No spring skips its turn.” HELLO SPRING!! With the arrival of warmer weather, brighter nature and longer days I can feel the need for change floating in the air. Most people associate the arrival of spring with cleaning or working on your summer body but for me it’s a prompt to…

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Weekend Wisdom – Fresh Start

“Life always offers you a second chance.  It’s called tomorrow.” I love reading some wise words on a Sunday to start my week with a positive perspective on life and today has been no different. I saw a question pop up in an article I was reading and it instantly grabbed my attention, the question…

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3 Simple Tips To Create Your Own Vision Board

“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.” Rosabeth Moss Kanter I have felt an intense need for change over the past few weeks and with the absolutely stunning and history making lunar eclipse that happened on Saturday…

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