How Bali inspired me to live A more purposeful life & 3 tips to help you do the same.

Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” – Mahatma Gandhi

I recently spent what was the best 10 days of my life in the most beautiful place on earth that I have travelled to so far, Bali. I think what brings me to make this huge statement is the rich culture, the feeling of togetherness in the community and how inspirational it is to watch the Balinese maintain the balance of the spiritual and physical worlds.
Since our visit I have been obsessed with bringing the peaceful, Zen vibe I enjoyed in Bali home with me to Australia and so I thought I would focus this post on the Balinese life concept of ‘Tri Hita Karana’ that has the rough literal translation “three causes of well-being” or “three reasons for prosperity.”


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Why You Need To Let Go Of Resentment

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands-off situations that do not belong to us. This frees us from unnecessary stress.”
– Melody Beattie

Resentment is a mixture of toxic emotions formed by anger, hatred and disappointment and is incredibly destructive. What inspired me to write this blog was the realisation that I am surrounded by multiple people who are so consumed with bitterness it has changed the person they used to be.

I have seen exactly what resentment does to people and how it impacts their quality of life. In the words of Malachy McCourt, “Resentment is like taking poison and waiting for the other person to die.” While you’re latching on to the negative thoughts and emotions you are damaging the relationship with yourself with the people who care for you the most.

I don’t want to seem like a martyr in this blog because I myself have identified that I am resentful for things that have happened in my past too which makes sense as to why in certain situations my anxiety and depression can dramatically spike.

Forgiveness is the answer to letting go of resentment and now I have identified this in my life I can start making a conscious effort to do exactly that, forgive. Maybe if I am able to admit this I’ll inspire others to do the same so we can live in peace and happiness and repair any damage that has been done to ourselves and others.

Thanks for reading!

5 Important Lessons My Children Have Taught Me

“Children have neither past nor future; they enjoy the present, which very few of us do.” – Jean de la Bruyere

If there is one thing I have always been certain about in life, it is that I wanted to be a mum. It may have happened a lot sooner than I had planned but it was meant to be and has been an incredible journey so far. I love listening to the things my children have to say, the way they see the world is so simplistic and not yet tainted by ego or judgements. I still have a lot to learn but so far these are the five lessons that I value the most.

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  1. The beauty in the small things – Our son notices the tiny details of everything he sees. His inquisitive nature means slowing down at any construction site we go past as he is in awe with how things work. Our daughter is very similar but she will hear the birds singing before anyone else and she will ALWAYS stop to smell the flowers. It’s so sad how blind we become to the environment around us as an adult and it results in us missing the small yet most beautiful things.
  2. To slow down – As an adult we get stuck in the rut of rushing to get things done, even something as simple as reading a book is a whole different experience with children. When I read a book with my children they will ask questions after every sentence, they’ll analyse the pictures to help make sense of the words and once its finished its almost a guarantee they’ll want to read it again. These are the best times to practice being present and treasure it while you can.
  3. Experiences have more value than things – Whether it’s as big as going on a holiday or a little as going on a bike ride its guaranteed that you’ll hear children talking more about the things they have done rather than the things they have been given, a valuable lessons for the whole family.
  4.  The power of laughter – There is something about hearing a child laugh that brings so much joy to our lives. The best thing about this, is that it doesn’t take much to make you laugh even if it is just pulling a silly face or hearing a lame joke. If us adults had more of a light-hearted attitude to everyday things maybe we could learn to still smile even when things aren’t perfect.
  5. To be a better person – Before children you live your life how you want with little thought to anyone else. Then when you have children you have these little people who idolise you and copy everything you do. This in itself has taught me SO much, I know that if I expect my children to make good choices that I need to make them too. I want to be a good example to my children so that they have a positive impact in our forever changing world.