“You create your thoughts, your thoughts create your intentions and your intentions create your reality.” – Wayne Dyer
Did you eye roll when you saw the title of this post? You might consider affirmations to be unrealistic “wishful thinking” and that’s okay because I used to think the same too! Well I did A LOT of research and now that I understand how our brain works, I have a lot more faith that positive affirmations do work. Before you disregard the power of positive affirmations it’s important to know that an affirmation is really anything you say or think so chances are, you’re already using affirmations whether you know it or not.
“If you’re not prepared to be wrong, you’ll never come up with anything original.” – Sir Ken Robinson
I have watched this TED talk multiple times in my life including before my children were in school and multiple times after. I remember that before my eldest went to school I would watch the video and nod agreeing with the things Ken would say. I now have 2 children in school and when I watch this talk I’m still nodding but I also want to jump through the screen, give Ken a high 5 and share this video with all the people involved in putting together our education system.
“Keep your face always toward the sunshine – and shadows will fall behind you.”
~ Walt Whitman
I stumbled across this amazing quote and incredible picture while browsing the web recently and it took my breath away. I find myself getting trapped in the comfort of old habits or stuck dwelling in the shadows of the past. I feel unhappy in the direction i’m looking yet forget that I can simply turn around. You would think that by now I would have learnt that only I have control to make these changes but I guess that’s the beauty of personal growth and I definitely still have a long way to go.