How Bali inspired me to live A more purposeful life & 3 tips to help you do the same.

Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” – Mahatma Gandhi

I recently spent what was the best 10 days of my life in the most beautiful place on earth that I have travelled to so far, Bali. I think what brings me to make this huge statement is the rich culture, the feeling of togetherness in the community and how inspirational it is to watch the Balinese maintain the balance of the spiritual and physical worlds.
Since our visit I have been obsessed with bringing the peaceful, Zen vibe I enjoyed in Bali home with me to Australia and so I thought I would focus this post on the Balinese life concept of ‘Tri Hita Karana’ that has the rough literal translation “three causes of well-being” or “three reasons for prosperity.”


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4 tips to help deal with the never-ending cycle of bad news stories

A great man once said, “Be a lotus.” Which means, no matter how ugly, how evil, and how sinful everyone around you might become, do not allow yourself to be stained. A lotus remains beautiful even as it lingers in the filthy waters of the pond. Don’t be contaminated, do not be influenced by worthless means, remain radiant among the shadows of darkness. Be a lotus. It has to start with one, to fill the pond with more.

It quite frequently feels like there is no escape from the sad and troubling news stories from around the world. Often when we log on to social media or turn on the news there are reports of gun violence, acts of terrorism, murders, missing children, or a scary epidemic and it seems as if the world is growing ever more disturbing.

There’s no point in pretending that evil isn’t a reality and that the world will one day make peace with their enemies (although it would be nice) and I do think that we need to keep ourselves informed to a certain extent.

I sometimes worry about the kind of future my children will have as it’s easy to get consumed in all the negative happening in the world and want to shield them from some of the harsh realities, however we need to remember that bad news can teach us valuable lessons and motivate us to change our behaviours to make a difference. On so many occasions we see communities who would normally avoid each other come together in the event of a tragedy and consequently put any racial, gender or sexuality biases aside which proves we can live in peace. So instead of dwelling on the negative it’s important to teach our children that there’s also so much joy that can be had and is happening all around the world right now.

Here are some pointers I like to remind myself of when it comes to keeping updated with the latest world events.

  • Be informed but don’t obsess – If you do like to be updated with world news I would choose a time of the day to update yourself and then completely disconnect until the next day.
  • Do something positive to help – If there is a headline that has really captivated you find a way to help, no matter how small your action may be it could have a big impact.
  • For every piece of bad news make the effort to find some good news – It’s really easy to find good news stories and even typing into google “Good news” will bring up hundreds of websites and articles that share inspiring stories and uplifting news.
  • Accept uncertainty – Instead of letting uncertainty break us, paralyse us with fear and fill our heads with doubt we should embrace it. We should instead ride the fear, make changes, keep learning and always keep moving as there are just some things in life that are simple out of our control.

I hope that my children always remember that they can be the light in the darkness and their positive actions no matter how small can make a difference.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi

Thanks for reading! ☮

5 Tips To Beat The Holiday Blues

“We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life.” – Catherine Pulsifer

Ever since I can remember I have really struggled with the post holiday blues! No matter how long I would go on a holiday for I would always find it unusually hard to get back to normality without getting really depressed. I would dread it so much I would regret even going on a holiday in the first place which is totally ridiculous.

So here I am, home after leaving Bali a few days ago which was literally the BEST holiday I have ever had. My family and I jumped straight back into normal routine with work and school and I’m feeling more content than ever.
I thought I would share some tips on what I use to keep the holiday blues to a minimum and hopefully it can help others too. ♡

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The “Inside My Head” Tag

Hello everyone,

I was tagged by the beautiful Anita from Discovering Your Happiness to do this tag she nnikdcreated! Thanks so much for the tag, I had a lot of fun doing this!

RULES:
☼ Thank & tag the person that has tagged you
☼ Attach the tag photo
☼ Answers the ‘This or THAT questions
☼ Tag a 10-20 friends.

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Bali Travel Diary 5 – Seminyak

Hello!

Welcome to what we got up to for our last few days, as I’m typing this I am about to enjoy our final dinner in Bali so I’m going to make the most of it! We had a really fun couple of days so I hope you enjoy this diary entry

Don’t forget to check out day 1 – 2 , day 3 – 4 , day 5 and day 6 -7  if you are new to my travel diary.

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