“Keep your face always toward the sunshine – and shadows will fall behind you.”
~ Walt Whitman
I stumbled across this amazing quote and incredible picture while browsing the web recently and it took my breath away. I find myself getting trapped in the comfort of old habits or stuck dwelling in the shadows of the past. I feel unhappy in the direction i’m looking yet forget that I can simply turn around. You would think that by now I would have learnt that only I have control to make these changes but I guess that’s the beauty of personal growth and I definitely still have a long way to go.
“Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t.” Anonymous
I have been working hard on re-framing my thinking about how I react to the things are not in my control. After writing and sharing my tips on how to change your perspective I started to reflect on all the things I DO have control of in everyday life.
In typical “Natalie” style I started writing a list on all the things that are in my control and quickly had a list of 30 simple controllable things in daily life. I truly believe that if we put our energy into the things we CAN control and stop worrying about the unknown we can live a healthier more positive life.
So here is my list of things that the majority of us have total control of in daily life