5 tips to help spring clean your mind

“No winter lasts forever. No spring skips its turn.” HELLO SPRING!! With the arrival of warmer weather, brighter nature and longer days I can feel the need for change floating in the air. Most people associate the arrival of spring with cleaning or working on your summer body but for me it’s a prompt to…

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How Bali inspired me to live A more purposeful life & 3 tips to help you do the same.

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” – Mahatma Gandhi I recently spent what was the best 10 days of my life in the most beautiful place on earth that I have travelled to so far, Bali. I think what…

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6 Things That Made My April Amazing

“Gratitude is the fairest blossom which springs from the soul.” Henry Ward Beecher. It’s a little late this month as we are already 9 days into May but it wouldn’t feel right not posting my month review of what I’m grateful for from the previous month. I also like to do these as a reminder…

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